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Nutrition Info For:
Pudding, flavors other than chocolate, prepared from dry mix, low calorie, containing artificial sweetener, milk added

Calorie Count: 
155.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
155.9
Calories from Fat
28.6
Fat
3.2
g
5
%
Saturated Fat
2.0
g
10
%
Polyunsaturated Fat
0.14
g
 
Monounsaturated Fat
0.92
g
 
Cholesterol
12.7
mg
4
%
Sodium
581.8
mg
24
%
Potassium
375.8
mg
11
%
Carbohydrate
23.5
g
8
%
Dietary Fiber
0.0
g
0
%
Protein
8.1
g
16
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
29
%
Vitamin D
24
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
41
%
Selenium
7
%
Vitamin C
3
%
Iron
1
%
Vitamin E
0
%
Riboflavin
22
%
Vitamin B12
12
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
156
Fat
3.2
29
18
%
Saturated
2.0
18
11
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.9
8
5
%
Carbohydrate
23.5
94
61
%
Dietary Fiber
0.0
Protein
8.1
32
21
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
61
%)
Protein
  (
21
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
17.6
2.0
Polyunsaturated Fat
1.3
0.14
Monounsaturated Fat
8.3
0.92
Saturated Fat
  (
2.0
g)
Polyunsaturated Fat
  (
0.14
g)
Monounsaturated Fat
  (
0.92
g)