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Nutrition Info For:
Pudding, canned, flavors other than chocolate, fat free

Calorie Count: 
229.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
229.7
Calories from Fat
2.3
Fat
0.26
g
0
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.01
g
 
Monounsaturated Fat
0.065
g
 
Cholesterol
2.6
mg
1
%
Sodium
579.4
mg
24
%
Potassium
229.7
mg
7
%
Carbohydrate
53.2
g
18
%
Dietary Fiber
0.0
g
0
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
17
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
14
%
Selenium
0
%
Vitamin C
1
%
Iron
1
%
Vitamin E
0
%
Riboflavin
12
%
Vitamin B12
5
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
230
Fat
0.3
2
1
%
Saturated
0.2
1
1
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.1
1
0
%
Carbohydrate
53.2
213
91
%
Dietary Fiber
0.0
Protein
4.7
19
8
%
Alcohol
0.0
0
0
%
Fat
  (
1
%)
Carbs
  (
91
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.5
0.16
Polyunsaturated Fat
0.094
0.01
Monounsaturated Fat
0.59
0.065
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.01
g)
Monounsaturated Fat
  (
0.065
g)