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Nutrition Info For:
Pudding, canned, flavors other than chocolate

Calorie Count: 
339.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
339.3
Calories from Fat
84.6
Fat
9.4
g
14
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
18.3
mg
6
%
Sodium
352.3
mg
15
%
Potassium
294.9
mg
8
%
Carbohydrate
57.2
g
19
%
Dietary Fiber
0.26
g
1
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
23
%
Vitamin D
0
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
1
%
Phosphorus
18
%
Selenium
5
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
21
%
Vitamin B12
4
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
339
Fat
9.4
85
25
%
Saturated
1.5
13
4
%
Polyunsaturated
3.5
31
9
%
Monounsaturated
4.0
36
11
%
Carbohydrate
57.2
228
68
%
Dietary Fiber
0.3
Protein
6.0
24
7
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
68
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.4
1.5
Polyunsaturated Fat
31.5
3.5
Monounsaturated Fat
36.2
4.0
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
4.0
g)