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Nutrition Info For:
Pudding, chocolate, ready-to-eat, NS as to from dry mix or canned

Calorie Count: 
268.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
268.9
Calories from Fat
48.5
Fat
5.4
g
8
%
Saturated Fat
3.3
g
17
%
Polyunsaturated Fat
0.2
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
18.7
mg
6
%
Sodium
263.7
mg
11
%
Potassium
429.1
mg
12
%
Carbohydrate
49.5
g
16
%
Dietary Fiber
0.79
g
3
%
Protein
8.4
g
17
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
29
%
Vitamin D
22
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
25
%
Selenium
8
%
Vitamin C
3
%
Iron
5
%
Vitamin E
0
%
Riboflavin
26
%
Vitamin B12
13
%
Manganese
0
%
Copper
9
%
Magnesium
13
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
269
Fat
5.4
49
18
%
Saturated
3.3
30
11
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.6
14
5
%
Carbohydrate
49.5
195
70
%
Dietary Fiber
0.8
Protein
8.4
33
12
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
70
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
29.8
3.3
Polyunsaturated Fat
1.8
0.2
Monounsaturated Fat
14.3
1.6
Saturated Fat
  (
3.3
g)
Polyunsaturated Fat
  (
0.2
g)
Monounsaturated Fat
  (
1.6
g)