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Nutrition Info For:
Popcorn, popped in oil, unbuttered

Calorie Count: 
55.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
55.0
Calories from Fat
27.8
Fat
3.1
g
5
%
Saturated Fat
0.54
g
3
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
0.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
97.2
mg
4
%
Potassium
24.7
mg
1
%
Carbohydrate
6.3
g
2
%
Dietary Fiber
1.1
g
4
%
Protein
0.99
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
55
Fat
3.1
28
53
%
Saturated
0.5
5
9
%
Polyunsaturated
1.5
13
25
%
Monounsaturated
0.9
8
15
%
Carbohydrate
6.3
21
40
%
Dietary Fiber
1.1
Protein
1.0
4
8
%
Alcohol
0.0
0
0
%
Fat
  (
53
%)
Carbs
  (
40
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.8
0.54
Polyunsaturated Fat
13.3
1.5
Monounsaturated Fat
8.1
0.9
Saturated Fat
  (
0.54
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
0.9
g)