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Nutrition Info For:
Multigrain mixture, bread sticks, sesame nuggets, pretzels, rye chips

Calorie Count: 
493.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
493.4
Calories from Fat
210.2
Fat
23.4
g
36
%
Saturated Fat
4.3
g
22
%
Polyunsaturated Fat
11.0
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
1.1
mg
0
%
Sodium
1,257.6
mg
52
%
Potassium
113.2
mg
3
%
Carbohydrate
61.3
g
20
%
Dietary Fiber
2.5
g
10
%
Protein
9.0
g
18
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
36
%
Niacin
24
%
Vitamin B6
3
%
Phosphorus
12
%
Selenium
38
%
Vitamin C
0
%
Iron
22
%
Vitamin E
14
%
Riboflavin
25
%
Vitamin B12
0
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
493
Fat
23.4
210
44
%
Saturated
4.3
39
8
%
Polyunsaturated
11.0
99
21
%
Monounsaturated
6.8
61
13
%
Carbohydrate
61.3
235
49
%
Dietary Fiber
2.5
Protein
9.0
36
7
%
Alcohol
0.0
0
0
%
Fat
  (
44
%)
Carbs
  (
49
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
38.9
4.3
Polyunsaturated Fat
98.8
11.0
Monounsaturated Fat
61.1
6.8
Saturated Fat
  (
4.3
g)
Polyunsaturated Fat
  (
11.0
g)
Monounsaturated Fat
  (
6.8
g)