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Nutrition Info For:
Mousse, not chocolate

Calorie Count: 
352.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
352.7
Calories from Fat
238.9
Fat
26.5
g
41
%
Saturated Fat
16.4
g
82
%
Polyunsaturated Fat
1.1
g
 
Monounsaturated Fat
7.6
g
 
Cholesterol
97.5
mg
33
%
Sodium
72.3
mg
3
%
Potassium
220.3
mg
6
%
Carbohydrate
29.0
g
10
%
Dietary Fiber
1.4
g
6
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
5
%
Vitamin D
9
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
8
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
31
%
Iron
1
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
2
%
Manganese
0
%
Copper
4
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
353
Fat
26.5
239
67
%
Saturated
16.4
148
41
%
Polyunsaturated
1.1
10
3
%
Monounsaturated
7.6
69
19
%
Carbohydrate
29.0
110
31
%
Dietary Fiber
1.4
Protein
2.4
10
3
%
Alcohol
0.0
0
0
%
Fat
  (
67
%)
Carbs
  (
31
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
147.9
16.4
Polyunsaturated Fat
9.5
1.1
Monounsaturated Fat
68.7
7.6
Saturated Fat
  (
16.4
g)
Polyunsaturated Fat
  (
1.1
g)
Monounsaturated Fat
  (
7.6
g)