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Nutrition Info For:
Mousse, chocolate, lowfat, reduced calorie, prepared from dry mix, water added

Calorie Count: 
770.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
770.2
Calories from Fat
147.1
Fat
16.3
g
25
%
Saturated Fat
4.9
g
25
%
Polyunsaturated Fat
4.3
g
 
Monounsaturated Fat
6.5
g
 
Cholesterol
11.0
mg
4
%
Sodium
312.3
mg
13
%
Potassium
1,985.3
mg
57
%
Carbohydrate
147.6
g
49
%
Dietary Fiber
11.9
g
48
%
Protein
27.4
g
55
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
75
%
Vitamin D
0
%
Thiamin
18
%
Niacin
7
%
Vitamin B6
12
%
Phosphorus
83
%
Selenium
31
%
Vitamin C
6
%
Iron
36
%
Vitamin E
5
%
Riboflavin
62
%
Vitamin B12
38
%
Manganese
0
%
Copper
73
%
Magnesium
62
%
Zinc
32
%

Calorie Breakdown

GramsCalories%-Cals
Calories
770
Fat
16.3
147
18
%
Saturated
4.9
44
6
%
Polyunsaturated
4.3
38
5
%
Monounsaturated
6.5
58
7
%
Carbohydrate
147.6
543
68
%
Dietary Fiber
11.9
Protein
27.4
110
14
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
68
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.2
4.9
Polyunsaturated Fat
38.3
4.3
Monounsaturated Fat
58.2
6.5
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
4.3
g)
Monounsaturated Fat
  (
6.5
g)