FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Milky Way II

Calorie Count: 
193.1
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
193.1
Calories from Fat
72.6
Fat
8.1
g
12
%
Saturated Fat
6.9
g
34
%
Polyunsaturated Fat
0.058
g
 
Monounsaturated Fat
0.66
g
 
Cholesterol
11.6
mg
4
%
Sodium
152.5
mg
6
%
Potassium
152.0
mg
4
%
Carbohydrate
42.5
g
14
%
Dietary Fiber
0.87
g
3
%
Protein
2.1
g
4
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
6
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
5
%
Vitamin B12
3
%
Manganese
0
%
Copper
4
%
Magnesium
5
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
193
Fat
8.1
73
29
%
Saturated
6.9
62
25
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.7
6
2
%
Carbohydrate
42.5
167
67
%
Dietary Fiber
0.9
Protein
2.1
9
3
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
67
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
62.0
6.9
Polyunsaturated Fat
0.52
0.058
Monounsaturated Fat
6.0
0.66
Saturated Fat
  (
6.9
g)
Polyunsaturated Fat
  (
0.058
g)
Monounsaturated Fat
  (
0.66
g)