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Nutrition Info For:
Milk dessert or milk candy, Puerto Rican style (Dulce de leche)

Calorie Count: 
964.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
964.4
Calories from Fat
156.9
Fat
17.4
g
27
%
Saturated Fat
10.6
g
53
%
Polyunsaturated Fat
0.56
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
67.8
mg
23
%
Sodium
250.7
mg
10
%
Potassium
707.9
mg
20
%
Carbohydrate
192.2
g
64
%
Dietary Fiber
0.0
g
0
%
Protein
15.7
g
31
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
61
%
Vitamin D
0
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
4
%
Phosphorus
47
%
Selenium
9
%
Vitamin C
5
%
Iron
3
%
Vitamin E
1
%
Riboflavin
45
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
15
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
964
Fat
17.4
157
16
%
Saturated
10.6
95
10
%
Polyunsaturated
0.6
5
1
%
Monounsaturated
5.4
48
5
%
Carbohydrate
192.2
769
78
%
Dietary Fiber
0.0
Protein
15.7
63
6
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
78
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
95.3
10.6
Polyunsaturated Fat
5.1
0.56
Monounsaturated Fat
48.5
5.4
Saturated Fat
  (
10.6
g)
Polyunsaturated Fat
  (
0.56
g)
Monounsaturated Fat
  (
5.4
g)