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Nutrition Info For:
Milk dessert, frozen, made from lowfat milk

Calorie Count: 
146.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
146.7
Calories from Fat
9.4
Fat
1.0
g
2
%
Saturated Fat
0.58
g
3
%
Polyunsaturated Fat
0.035
g
 
Monounsaturated Fat
0.32
g
 
Cholesterol
6.5
mg
2
%
Sodium
121.8
mg
5
%
Potassium
311.8
mg
9
%
Carbohydrate
28.6
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
6.3
g
13
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
22
%
Vitamin D
0
%
Thiamin
3
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
18
%
Selenium
0
%
Vitamin C
1
%
Iron
1
%
Vitamin E
0
%
Riboflavin
15
%
Vitamin B12
15
%
Manganese
0
%
Copper
2
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
147
Fat
1.0
9
6
%
Saturated
0.6
5
4
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.3
3
2
%
Carbohydrate
28.6
114
77
%
Dietary Fiber
0.0
Protein
6.3
25
17
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
77
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.2
0.58
Polyunsaturated Fat
0.32
0.035
Monounsaturated Fat
2.9
0.32
Saturated Fat
  (
0.58
g)
Polyunsaturated Fat
  (
0.035
g)
Monounsaturated Fat
  (
0.32
g)