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Nutrition Info For:
Milk dessert, frozen, milk-fat free, flavors other than chocolate

Calorie Count: 
194.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
194.5
Calories from Fat
7.4
Fat
0.82
g
1
%
Saturated Fat
0.53
g
3
%
Polyunsaturated Fat
0.032
g
 
Monounsaturated Fat
0.21
g
 
Cholesterol
0.0
mg
0
%
Sodium
120.6
mg
5
%
Potassium
254.8
mg
7
%
Carbohydrate
42.6
g
14
%
Dietary Fiber
4.1
g
16
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
18
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
14
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
15
%
Vitamin B12
7
%
Manganese
0
%
Copper
1
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
195
Fat
0.8
7
4
%
Saturated
0.5
5
3
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.2
2
1
%
Carbohydrate
42.6
154
85
%
Dietary Fiber
4.1
Protein
4.9
20
11
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
85
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.8
0.53
Polyunsaturated Fat
0.28
0.032
Monounsaturated Fat
1.9
0.21
Saturated Fat
  (
0.53
g)
Polyunsaturated Fat
  (
0.032
g)
Monounsaturated Fat
  (
0.21
g)