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Nutrition Info For:
Milk dessert, frozen, made with low-calorie sweetener, flavors other than chocolate

Calorie Count: 
183.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
183.3
Calories from Fat
72.6
Fat
8.1
g
12
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
0.35
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
30.5
mg
10
%
Sodium
52.2
mg
2
%
Potassium
156.5
mg
4
%
Carbohydrate
25.9
g
9
%
Dietary Fiber
0.33
g
1
%
Protein
3.4
g
7
%
Alcohol
0.044
g
 
Vitamin A
8
%
Calcium
12
%
Vitamin D
11
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
2
%
Phosphorus
10
%
Selenium
3
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
6
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
183
Fat
8.1
73
38
%
Saturated
5.0
45
24
%
Polyunsaturated
0.4
3
2
%
Monounsaturated
2.3
21
11
%
Carbohydrate
25.9
102
54
%
Dietary Fiber
0.3
Protein
3.4
14
7
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
54
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.7
5.0
Polyunsaturated Fat
3.2
0.35
Monounsaturated Fat
20.7
2.3
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
0.35
g)
Monounsaturated Fat
  (
2.3
g)