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Nutrition Info For:
Milk dessert, frozen, chocolate (no butterfat)

Calorie Count: 
267.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
267.6
Calories from Fat
125.8
Fat
14.0
g
22
%
Saturated Fat
11.8
g
59
%
Polyunsaturated Fat
0.26
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
95.5
mg
4
%
Potassium
357.4
mg
10
%
Carbohydrate
33.0
g
11
%
Dietary Fiber
1.0
g
4
%
Protein
5.1
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
18
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
16
%
Selenium
0
%
Vitamin C
1
%
Iron
3
%
Vitamin E
0
%
Riboflavin
17
%
Vitamin B12
13
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
268
Fat
14.0
126
46
%
Saturated
11.8
106
39
%
Polyunsaturated
0.3
2
1
%
Monounsaturated
1.0
9
3
%
Carbohydrate
33.0
128
47
%
Dietary Fiber
1.0
Protein
5.1
20
7
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
47
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
106.4
11.8
Polyunsaturated Fat
2.4
0.26
Monounsaturated Fat
9.2
1.0
Saturated Fat
  (
11.8
g)
Polyunsaturated Fat
  (
0.26
g)
Monounsaturated Fat
  (
1.0
g)