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Nutrition Info For:
M & M's Almond Chocolate Candies

Calorie Count: 
1,025.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,025.7
Calories from Fat
487.9
Fat
54.2
g
83
%
Saturated Fat
18.7
g
93
%
Polyunsaturated Fat
6.5
g
 
Monounsaturated Fat
26.4
g
 
Cholesterol
13.7
mg
5
%
Sodium
208.7
mg
9
%
Potassium
739.1
mg
21
%
Carbohydrate
118.2
g
39
%
Dietary Fiber
6.2
g
25
%
Protein
16.2
g
32
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
27
%
Vitamin D
0
%
Thiamin
5
%
Niacin
12
%
Vitamin B6
5
%
Phosphorus
49
%
Selenium
0
%
Vitamin C
3
%
Iron
21
%
Vitamin E
29
%
Riboflavin
41
%
Vitamin B12
4
%
Manganese
0
%
Copper
48
%
Magnesium
56
%
Zinc
20
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,026
Fat
54.2
488
49
%
Saturated
18.7
168
17
%
Polyunsaturated
6.5
58
6
%
Monounsaturated
26.4
237
24
%
Carbohydrate
118.2
448
45
%
Dietary Fiber
6.2
Protein
16.2
65
6
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
45
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
168.0
18.7
Polyunsaturated Fat
58.2
6.5
Monounsaturated Fat
237.2
26.4
Saturated Fat
  (
18.7
g)
Polyunsaturated Fat
  (
6.5
g)
Monounsaturated Fat
  (
26.4
g)