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Nutrition Info For:
MILKY WAY DARK Bar

Calorie Count: 
224.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
224.0
Calories from Fat
73.3
Fat
8.1
g
13
%
Saturated Fat
4.2
g
21
%
Polyunsaturated Fat
0.28
g
 
Monounsaturated Fat
2.9
g
 
Cholesterol
7.0
mg
2
%
Sodium
114.0
mg
5
%
Potassium
143.5
mg
4
%
Carbohydrate
36.2
g
12
%
Dietary Fiber
1.1
g
4
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
0
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
1
%
Iron
3
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
224
Fat
8.1
73
33
%
Saturated
4.2
38
17
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
2.9
26
12
%
Carbohydrate
36.2
140
64
%
Dietary Fiber
1.1
Protein
1.4
6
3
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
64
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
38.1
4.2
Polyunsaturated Fat
2.6
0.28
Monounsaturated Fat
26.4
2.9
Saturated Fat
  (
4.2
g)
Polyunsaturated Fat
  (
0.28
g)
Monounsaturated Fat
  (
2.9
g)