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Nutrition Info For:
MARS Bar

Calorie Count: 
233.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
233.5
Calories from Fat
103.5
Fat
11.5
g
18
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
5.3
g
 
Cholesterol
8.5
mg
3
%
Sodium
85.0
mg
4
%
Potassium
162.5
mg
5
%
Carbohydrate
31.4
g
10
%
Dietary Fiber
1.0
g
4
%
Protein
4.1
g
8
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
8
%
Vitamin D
0
%
Thiamin
1
%
Niacin
2
%
Vitamin B6
1
%
Phosphorus
12
%
Selenium
1
%
Vitamin C
1
%
Iron
3
%
Vitamin E
5
%
Riboflavin
9
%
Vitamin B12
3
%
Manganese
0
%
Copper
6
%
Magnesium
9
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
234
Fat
11.5
103
43
%
Saturated
3.6
33
14
%
Polyunsaturated
2.0
18
7
%
Monounsaturated
5.3
48
20
%
Carbohydrate
31.4
121
50
%
Dietary Fiber
1.0
Protein
4.1
16
7
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
50
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.7
3.6
Polyunsaturated Fat
17.9
2.0
Monounsaturated Fat
48.1
5.3
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
2.0
g)
Monounsaturated Fat
  (
5.3
g)