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Nutrition Info For:
Ladoo, round ball, Asian-Indian dessert

Calorie Count: 
245.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
245.6
Calories from Fat
134.0
Fat
14.9
g
23
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
7.7
g
 
Monounsaturated Fat
4.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
6.3
mg
0
%
Potassium
129.0
mg
4
%
Carbohydrate
25.8
g
9
%
Dietary Fiber
3.2
g
13
%
Protein
3.5
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
1
%
Iron
6
%
Vitamin E
6
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
246
Fat
14.9
134
56
%
Saturated
1.8
17
7
%
Polyunsaturated
7.7
69
29
%
Monounsaturated
4.5
40
17
%
Carbohydrate
25.8
91
38
%
Dietary Fiber
3.2
Protein
3.5
14
6
%
Alcohol
0.0
0
0
%
Fat
  (
56
%)
Carbs
  (
38
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.5
1.8
Polyunsaturated Fat
69.3
7.7
Monounsaturated Fat
40.5
4.5
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
7.7
g)
Monounsaturated Fat
  (
4.5
g)