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Nutrition Info For:
Ice pop filled with ice cream, all flavor varieties

Calorie Count: 
72.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
72.2
Calories from Fat
20.6
Fat
2.3
g
4
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
0.085
g
 
Monounsaturated Fat
0.66
g
 
Cholesterol
9.1
mg
3
%
Sodium
21.7
mg
1
%
Potassium
43.1
mg
1
%
Carbohydrate
12.9
g
4
%
Dietary Fiber
0.0
g
0
%
Protein
0.73
g
1
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
0
%
Magnesium
1
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
72
Fat
2.3
21
27
%
Saturated
1.4
13
17
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.7
6
8
%
Carbohydrate
12.9
52
69
%
Dietary Fiber
0.0
Protein
0.7
3
4
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
69
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.7
1.4
Polyunsaturated Fat
0.77
0.085
Monounsaturated Fat
5.9
0.66
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
0.085
g)
Monounsaturated Fat
  (
0.66
g)