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Nutrition Info For:
Ice milk, soft serve, chocolate

Calorie Count: 
243.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
243.4
Calories from Fat
41.1
Fat
4.6
g
7
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
13.7
mg
5
%
Sodium
109.3
mg
5
%
Potassium
414.0
mg
12
%
Carbohydrate
45.2
g
15
%
Dietary Fiber
0.83
g
3
%
Protein
7.5
g
15
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
25
%
Vitamin D
16
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
21
%
Selenium
8
%
Vitamin C
2
%
Iron
2
%
Vitamin E
0
%
Riboflavin
19
%
Vitamin B12
13
%
Manganese
0
%
Copper
6
%
Magnesium
9
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
243
Fat
4.6
41
17
%
Saturated
2.8
25
10
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.3
12
5
%
Carbohydrate
45.2
178
71
%
Dietary Fiber
0.8
Protein
7.5
30
12
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
71
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.1
2.8
Polyunsaturated Fat
1.5
0.17
Monounsaturated Fat
11.9
1.3
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
0.17
g)
Monounsaturated Fat
  (
1.3
g)