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Nutrition Info For:
Ice milk, flavors other than chocolate

Calorie Count: 
182.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
182.1
Calories from Fat
50.7
Fat
5.6
g
9
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
0.21
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
18.3
mg
6
%
Sodium
111.3
mg
5
%
Potassium
276.4
mg
8
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
18
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
14
%
Selenium
5
%
Vitamin C
2
%
Iron
1
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
15
%
Manganese
0
%
Copper
1
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
182
Fat
5.6
51
27
%
Saturated
3.4
31
16
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
1.6
15
8
%
Carbohydrate
29.7
119
63
%
Dietary Fiber
0.0
Protein
5.0
20
11
%
Alcohol
0.0
0
0
%
Fat
  (
27
%)
Carbs
  (
63
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
31.0
3.4
Polyunsaturated Fat
1.9
0.21
Monounsaturated Fat
14.5
1.6
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
0.21
g)
Monounsaturated Fat
  (
1.6
g)