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Nutrition Info For:
Ice milk creamsicle or dreamsicle

Calorie Count: 
91.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
91.4
Calories from Fat
18.4
Fat
2.0
g
3
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.078
g
 
Monounsaturated Fat
0.57
g
 
Cholesterol
6.5
mg
2
%
Sodium
42.6
mg
2
%
Potassium
99.4
mg
3
%
Carbohydrate
17.6
g
6
%
Dietary Fiber
0.0
g
0
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
6
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
5
%
Selenium
2
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
6
%
Vitamin B12
5
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
91
Fat
2.0
18
19
%
Saturated
1.2
11
12
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.6
5
5
%
Carbohydrate
17.6
71
74
%
Dietary Fiber
0.0
Protein
1.6
6
7
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
74
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.0
1.2
Polyunsaturated Fat
0.7
0.078
Monounsaturated Fat
5.1
0.57
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
0.078
g)
Monounsaturated Fat
  (
0.57
g)