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Nutrition Info For:
Ice milk cone, NFS

Calorie Count: 
223.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
223.5
Calories from Fat
40.4
Fat
4.5
g
7
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
0.5
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
13.9
mg
5
%
Sodium
103.6
mg
4
%
Potassium
314.8
mg
9
%
Carbohydrate
40.1
g
13
%
Dietary Fiber
0.63
g
3
%
Protein
7.0
g
14
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
20
%
Vitamin D
6
%
Thiamin
6
%
Niacin
3
%
Vitamin B6
3
%
Phosphorus
17
%
Selenium
7
%
Vitamin C
2
%
Iron
3
%
Vitamin E
1
%
Riboflavin
17
%
Vitamin B12
11
%
Manganese
0
%
Copper
4
%
Magnesium
6
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
224
Fat
4.5
40
18
%
Saturated
2.4
22
10
%
Polyunsaturated
0.5
4
2
%
Monounsaturated
1.3
12
5
%
Carbohydrate
40.1
158
70
%
Dietary Fiber
0.6
Protein
7.0
28
12
%
Alcohol
0.0
0
0
%
Fat
  (
18
%)
Carbs
  (
70
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
22.0
2.4
Polyunsaturated Fat
4.5
0.5
Monounsaturated Fat
11.6
1.3
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
0.5
g)
Monounsaturated Fat
  (
1.3
g)