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Nutrition Info For:
Ice milk bar or stick, chocolate covered, with nuts

Calorie Count: 
441.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
441.2
Calories from Fat
284.9
Fat
31.7
g
49
%
Saturated Fat
19.3
g
96
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
7.1
g
 
Cholesterol
14.3
mg
5
%
Sodium
88.5
mg
4
%
Potassium
384.4
mg
11
%
Carbohydrate
36.0
g
12
%
Dietary Fiber
1.8
g
7
%
Protein
9.3
g
19
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
16
%
Vitamin D
0
%
Thiamin
7
%
Niacin
15
%
Vitamin B6
6
%
Phosphorus
22
%
Selenium
7
%
Vitamin C
1
%
Iron
4
%
Vitamin E
3
%
Riboflavin
18
%
Vitamin B12
11
%
Manganese
0
%
Copper
16
%
Magnesium
15
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
441
Fat
31.7
285
62
%
Saturated
19.3
173
38
%
Polyunsaturated
3.5
32
7
%
Monounsaturated
7.1
64
14
%
Carbohydrate
36.0
137
30
%
Dietary Fiber
1.8
Protein
9.3
37
8
%
Alcohol
0.0
0
0
%
Fat
  (
62
%)
Carbs
  (
30
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
173.4
19.3
Polyunsaturated Fat
31.6
3.5
Monounsaturated Fat
63.8
7.1
Saturated Fat
  (
19.3
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
7.1
g)