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Nutrition Info For:
Ice milk bar or stick, with low-calorie sweetener, chocolate-coated

Calorie Count: 
113.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
113.4
Calories from Fat
48.2
Fat
5.4
g
8
%
Saturated Fat
2.9
g
15
%
Polyunsaturated Fat
0.72
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
5.3
mg
2
%
Sodium
55.1
mg
2
%
Potassium
161.6
mg
5
%
Carbohydrate
13.7
g
5
%
Dietary Fiber
1.1
g
4
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
12
%
Vitamin D
0
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
2
%
Phosphorus
9
%
Selenium
0
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
3
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
113
Fat
5.4
48
43
%
Saturated
2.9
26
24
%
Polyunsaturated
0.7
6
6
%
Monounsaturated
1.4
13
11
%
Carbohydrate
13.7
50
45
%
Dietary Fiber
1.1
Protein
3.4
14
12
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
45
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
26.4
2.9
Polyunsaturated Fat
6.5
0.72
Monounsaturated Fat
12.9
1.4
Saturated Fat
  (
2.9
g)
Polyunsaturated Fat
  (
0.72
g)
Monounsaturated Fat
  (
1.4
g)