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Nutrition Info For:
Ice cream sundae cone

Calorie Count: 
283.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
283.5
Calories from Fat
145.0
Fat
16.1
g
25
%
Saturated Fat
7.8
g
39
%
Polyunsaturated Fat
1.9
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
36.8
mg
12
%
Sodium
78.4
mg
3
%
Potassium
259.0
mg
7
%
Carbohydrate
32.1
g
11
%
Dietary Fiber
1.3
g
5
%
Protein
5.9
g
12
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
12
%
Vitamin D
0
%
Thiamin
5
%
Niacin
8
%
Vitamin B6
3
%
Phosphorus
15
%
Selenium
5
%
Vitamin C
1
%
Iron
4
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
5
%
Manganese
0
%
Copper
10
%
Magnesium
9
%
Zinc
9
%

Calorie Breakdown

GramsCalories%-Cals
Calories
284
Fat
16.1
145
50
%
Saturated
7.8
70
24
%
Polyunsaturated
1.9
17
6
%
Monounsaturated
5.6
50
17
%
Carbohydrate
32.1
123
42
%
Dietary Fiber
1.3
Protein
5.9
24
8
%
Alcohol
0.0
0
0
%
Fat
  (
50
%)
Carbs
  (
42
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
70.2
7.8
Polyunsaturated Fat
17.0
1.9
Monounsaturated Fat
50.0
5.6
Saturated Fat
  (
7.8
g)
Polyunsaturated Fat
  (
1.9
g)
Monounsaturated Fat
  (
5.6
g)