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Nutrition Info For:
Ice cream sandwich

Calorie Count: 
70.6
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
70.6
Calories from Fat
24.8
Fat
2.8
g
4
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.18
g
 
Monounsaturated Fat
0.81
g
 
Cholesterol
9.7
mg
3
%
Sodium
17.9
mg
1
%
Potassium
60.2
mg
2
%
Carbohydrate
10.7
g
4
%
Dietary Fiber
0.27
g
1
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
3
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
71
Fat
2.8
25
35
%
Saturated
1.6
14
20
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.8
7
10
%
Carbohydrate
10.7
42
58
%
Dietary Fiber
0.3
Protein
1.3
5
7
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
58
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.3
1.6
Polyunsaturated Fat
1.6
0.18
Monounsaturated Fat
7.3
0.81
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
0.18
g)
Monounsaturated Fat
  (
0.81
g)




Nutrition Info For:
Ice cream sandwich
Calorie Count:
70.6
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
70.6
Calories from Fat
24.8
Fat
2.8
g
4
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
0.18
g
 
Monounsaturated Fat
0.81
g
 
Cholesterol
9.7
mg
3
%
Sodium
17.9
mg
1
%
Potassium
60.2
mg
2
%
Carbohydrate
10.7
g
4
%
Dietary Fiber
0.27
g
1
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
3
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
1
%
Fat
  (
35
%)
Carbs
  (
58
%)
Protein
  (
7
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
71
Fat
2.8
25
35
%
Saturated
1.6
14
20
%
Polyunsaturated
0.2
2
2
%
Monounsaturated
0.8
7
10
%
Carbohydrate
10.7
42
58
%
Dietary Fiber
0.3
Protein
1.3
5
7
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
0.18
g)
Monounsaturated Fat
  (
0.81
g)
GramsCalories
Saturated Fat
14.3
1.6
Polyunsaturated Fat
1.6
0.18
Monounsaturated Fat
7.3
0.81