FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Ice cream, rich, NS as to flavor

Calorie Count: 
356.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
356.7
Calories from Fat
215.8
Fat
24.0
g
37
%
Saturated Fat
14.8
g
74
%
Polyunsaturated Fat
0.89
g
 
Monounsaturated Fat
6.9
g
 
Cholesterol
90.3
mg
30
%
Sodium
82.9
mg
3
%
Potassium
235.3
mg
7
%
Carbohydrate
33.2
g
11
%
Dietary Fiber
0.0
g
0
%
Protein
5.2
g
10
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
17
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
14
%
Selenium
5
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
14
%
Vitamin B12
9
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
357
Fat
24.0
216
58
%
Saturated
14.8
133
36
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
6.9
62
17
%
Carbohydrate
33.2
133
36
%
Dietary Fiber
0.0
Protein
5.2
21
6
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
36
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
132.8
14.8
Polyunsaturated Fat
8.0
0.89
Monounsaturated Fat
62.1
6.9
Saturated Fat
  (
14.8
g)
Polyunsaturated Fat
  (
0.89
g)
Monounsaturated Fat
  (
6.9
g)