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Nutrition Info For:
Ice cream pie, with cookie crust, fudge topping, and whipped cream

Calorie Count: 
598.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
598.9
Calories from Fat
248.2
Fat
27.6
g
42
%
Saturated Fat
13.2
g
66
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
45.7
mg
15
%
Sodium
480.1
mg
20
%
Potassium
424.0
mg
12
%
Carbohydrate
82.5
g
28
%
Dietary Fiber
2.1
g
8
%
Protein
7.5
g
15
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
17
%
Vitamin D
0
%
Thiamin
7
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
20
%
Selenium
10
%
Vitamin C
1
%
Iron
9
%
Vitamin E
7
%
Riboflavin
24
%
Vitamin B12
8
%
Manganese
0
%
Copper
12
%
Magnesium
12
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
599
Fat
27.6
248
41
%
Saturated
13.2
118
20
%
Polyunsaturated
3.1
28
5
%
Monounsaturated
9.6
87
14
%
Carbohydrate
82.5
322
54
%
Dietary Fiber
2.1
Protein
7.5
30
5
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
54
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
118.4
13.2
Polyunsaturated Fat
27.7
3.1
Monounsaturated Fat
86.7
9.6
Saturated Fat
  (
13.2
g)
Polyunsaturated Fat
  (
3.1
g)
Monounsaturated Fat
  (
9.6
g)