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Nutrition Info For:
Ice cream, regular, flavors other than chocolate

Calorie Count: 
267.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
267.3
Calories from Fat
131.7
Fat
14.6
g
23
%
Saturated Fat
9.0
g
45
%
Polyunsaturated Fat
0.55
g
 
Monounsaturated Fat
4.2
g
 
Cholesterol
58.5
mg
20
%
Sodium
106.4
mg
4
%
Potassium
264.7
mg
8
%
Carbohydrate
31.4
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
17
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
14
%
Selenium
5
%
Vitamin C
1
%
Iron
1
%
Vitamin E
0
%
Riboflavin
19
%
Vitamin B12
9
%
Manganese
0
%
Copper
2
%
Magnesium
5
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
267
Fat
14.6
132
48
%
Saturated
9.0
81
29
%
Polyunsaturated
0.5
5
2
%
Monounsaturated
4.2
38
14
%
Carbohydrate
31.4
126
46
%
Dietary Fiber
0.0
Protein
4.7
19
7
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
46
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
81.3
9.0
Polyunsaturated Fat
4.9
0.55
Monounsaturated Fat
37.9
4.2
Saturated Fat
  (
9.0
g)
Polyunsaturated Fat
  (
0.55
g)
Monounsaturated Fat
  (
4.2
g)