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Nutrition Info For:
Ice cream cone, chocolate covered or dipped, flavors other than chocolate

Calorie Count: 
342.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
342.8
Calories from Fat
158.5
Fat
17.6
g
27
%
Saturated Fat
10.5
g
52
%
Polyunsaturated Fat
0.94
g
 
Monounsaturated Fat
5.2
g
 
Cholesterol
53.2
mg
18
%
Sodium
112.4
mg
5
%
Potassium
295.9
mg
8
%
Carbohydrate
44.1
g
15
%
Dietary Fiber
1.0
g
4
%
Protein
5.6
g
11
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
16
%
Vitamin D
0
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
3
%
Phosphorus
15
%
Selenium
6
%
Vitamin C
1
%
Iron
5
%
Vitamin E
1
%
Riboflavin
20
%
Vitamin B12
8
%
Manganese
0
%
Copper
7
%
Magnesium
8
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
343
Fat
17.6
159
45
%
Saturated
10.5
94
27
%
Polyunsaturated
0.9
8
2
%
Monounsaturated
5.2
47
13
%
Carbohydrate
44.1
172
49
%
Dietary Fiber
1.0
Protein
5.6
22
6
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
49
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
94.3
10.5
Polyunsaturated Fat
8.5
0.94
Monounsaturated Fat
47.0
5.2
Saturated Fat
  (
10.5
g)
Polyunsaturated Fat
  (
0.94
g)
Monounsaturated Fat
  (
5.2
g)