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Nutrition Info For:
Ice cream cone with nuts, chocolate ice cream

Calorie Count: 
210.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
210.9
Calories from Fat
109.7
Fat
12.2
g
19
%
Saturated Fat
4.3
g
22
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
5.5
g
 
Cholesterol
16.0
mg
5
%
Sodium
38.9
mg
2
%
Potassium
219.2
mg
6
%
Carbohydrate
22.8
g
8
%
Dietary Fiber
1.7
g
7
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
11
%
Vitamin D
5
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
12
%
Selenium
4
%
Vitamin C
1
%
Iron
4
%
Vitamin E
7
%
Riboflavin
11
%
Vitamin B12
4
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
211
Fat
12.2
110
51
%
Saturated
4.3
39
18
%
Polyunsaturated
1.8
16
7
%
Monounsaturated
5.5
49
23
%
Carbohydrate
22.8
84
39
%
Dietary Fiber
1.7
Protein
4.9
20
9
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
39
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
38.7
4.3
Polyunsaturated Fat
15.9
1.8
Monounsaturated Fat
49.3
5.5
Saturated Fat
  (
4.3
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
5.5
g)