FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Halvah, chocolate covered

Calorie Count: 
1,151.7
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,151.7
Calories from Fat
607.6
Fat
67.5
g
104
%
Saturated Fat
20.0
g
100
%
Polyunsaturated Fat
22.8
g
 
Monounsaturated Fat
21.9
g
 
Cholesterol
14.0
mg
5
%
Sodium
78.5
mg
3
%
Potassium
505.9
mg
14
%
Carbohydrate
130.1
g
43
%
Dietary Fiber
9.6
g
38
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
21
%
Vitamin D
0
%
Thiamin
34
%
Niacin
16
%
Vitamin B6
6
%
Phosphorus
63
%
Selenium
6
%
Vitamin C
0
%
Iron
33
%
Vitamin E
16
%
Riboflavin
15
%
Vitamin B12
4
%
Manganese
0
%
Copper
61
%
Magnesium
65
%
Zinc
50
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,152
Fat
67.5
608
52
%
Saturated
20.0
180
15
%
Polyunsaturated
22.8
205
17
%
Monounsaturated
21.9
197
17
%
Carbohydrate
130.1
482
41
%
Dietary Fiber
9.6
Protein
21.2
85
7
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
41
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
180.2
20.0
Polyunsaturated Fat
204.9
22.8
Monounsaturated Fat
196.7
21.9
Saturated Fat
  (
20.0
g)
Polyunsaturated Fat
  (
22.8
g)
Monounsaturated Fat
  (
21.9
g)