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Nutrition Info For:
Gelatin dessert with fruit and whipped cream

Calorie Count: 
195.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
195.8
Calories from Fat
44.6
Fat
5.0
g
8
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
0.19
g
 
Monounsaturated Fat
0.32
g
 
Cholesterol
0.0
mg
0
%
Sodium
61.1
mg
3
%
Potassium
218.7
mg
6
%
Carbohydrate
38.0
g
13
%
Dietary Fiber
1.3
g
5
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
13
%
Phosphorus
4
%
Selenium
3
%
Vitamin C
12
%
Iron
2
%
Vitamin E
1
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
196
Fat
5.0
45
22
%
Saturated
4.1
37
18
%
Polyunsaturated
0.2
2
1
%
Monounsaturated
0.3
3
1
%
Carbohydrate
38.0
147
73
%
Dietary Fiber
1.3
Protein
2.4
10
5
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
73
%)
Protein
  (
5
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.6
4.1
Polyunsaturated Fat
1.7
0.19
Monounsaturated Fat
2.8
0.32
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
0.19
g)
Monounsaturated Fat
  (
0.32
g)