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Nutrition Info For:
Fudge, chocolate, with nuts

Calorie Count: 
93.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
93.7
Calories from Fat
31.9
Fat
3.5
g
5
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
0.95
g
 
Cholesterol
3.1
mg
1
%
Sodium
13.2
mg
1
%
Potassium
34.8
mg
1
%
Carbohydrate
16.0
g
5
%
Dietary Fiber
0.29
g
1
%
Protein
0.75
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
2
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
94
Fat
3.5
32
33
%
Saturated
1.2
11
11
%
Polyunsaturated
1.2
11
11
%
Monounsaturated
1.0
9
9
%
Carbohydrate
16.0
63
64
%
Dietary Fiber
0.3
Protein
0.7
3
3
%
Alcohol
0.0
0
0
%
Fat
  (
33
%)
Carbs
  (
64
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.1
1.2
Polyunsaturated Fat
10.7
1.2
Monounsaturated Fat
8.6
0.95
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
0.95
g)