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Nutrition Info For:
Crispbread, wheat, no added fat

Calorie Count: 
322.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
322.3
Calories from Fat
7.7
Fat
0.86
g
1
%
Saturated Fat
0.14
g
1
%
Polyunsaturated Fat
0.36
g
 
Monounsaturated Fat
0.076
g
 
Cholesterol
0.0
mg
0
%
Sodium
411.2
mg
17
%
Potassium
94.0
mg
3
%
Carbohydrate
67.7
g
23
%
Dietary Fiber
2.4
g
9
%
Protein
9.1
g
18
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
37
%
Niacin
23
%
Vitamin B6
2
%
Phosphorus
9
%
Selenium
43
%
Vitamin C
0
%
Iron
23
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
322
Fat
0.9
8
3
%
Saturated
0.1
1
0
%
Polyunsaturated
0.4
3
1
%
Monounsaturated
0.1
1
0
%
Carbohydrate
67.7
261
86
%
Dietary Fiber
2.4
Protein
9.1
36
12
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
86
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.2
0.14
Polyunsaturated Fat
3.3
0.36
Monounsaturated Fat
0.69
0.076
Saturated Fat
  (
0.14
g)
Polyunsaturated Fat
  (
0.36
g)
Monounsaturated Fat
  (
0.076
g)