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Nutrition Info For:
Crispbread, wheat, low sodium

Calorie Count: 
282.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
282.9
Calories from Fat
6.8
Fat
0.75
g
1
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.32
g
 
Monounsaturated Fat
0.067
g
 
Cholesterol
0.0
mg
0
%
Sodium
226.5
mg
9
%
Potassium
82.5
mg
2
%
Carbohydrate
59.4
g
20
%
Dietary Fiber
2.1
g
8
%
Protein
8.0
g
16
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
32
%
Niacin
20
%
Vitamin B6
2
%
Phosphorus
8
%
Selenium
37
%
Vitamin C
0
%
Iron
20
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
283
Fat
0.8
7
3
%
Saturated
0.1
1
0
%
Polyunsaturated
0.3
3
1
%
Monounsaturated
0.1
1
0
%
Carbohydrate
59.4
229
86
%
Dietary Fiber
2.1
Protein
8.0
32
12
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
86
%)
Protein
  (
12
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.1
0.12
Polyunsaturated Fat
2.9
0.32
Monounsaturated Fat
0.6
0.067
Saturated Fat
  (
0.12
g)
Polyunsaturated Fat
  (
0.32
g)
Monounsaturated Fat
  (
0.067
g)