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Nutrition Info For:
Cracker, sandwich-type, cheese-filled

Calorie Count: 
404.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
404.2
Calories from Fat
170.3
Fat
18.9
g
29
%
Saturated Fat
4.9
g
24
%
Polyunsaturated Fat
2.4
g
 
Monounsaturated Fat
10.2
g
 
Cholesterol
5.0
mg
2
%
Sodium
928.8
mg
39
%
Potassium
298.0
mg
9
%
Carbohydrate
50.8
g
17
%
Dietary Fiber
0.41
g
2
%
Protein
7.7
g
15
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
19
%
Vitamin D
0
%
Thiamin
26
%
Niacin
15
%
Vitamin B6
9
%
Phosphorus
31
%
Selenium
0
%
Vitamin C
2
%
Iron
11
%
Vitamin E
1
%
Riboflavin
26
%
Vitamin B12
5
%
Manganese
0
%
Copper
5
%
Magnesium
9
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
404
Fat
18.9
170
42
%
Saturated
4.9
44
11
%
Polyunsaturated
2.4
22
5
%
Monounsaturated
10.2
92
23
%
Carbohydrate
50.8
202
50
%
Dietary Fiber
0.4
Protein
7.7
31
8
%
Alcohol
0.0
0
0
%
Fat
  (
42
%)
Carbs
  (
50
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
44.0
4.9
Polyunsaturated Fat
21.9
2.4
Monounsaturated Fat
92.1
10.2
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
2.4
g)
Monounsaturated Fat
  (
10.2
g)