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Nutrition Info For:
Crackers, saltine, fat free, low sodium

Calorie Count: 
263.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
263.3
Calories from Fat
9.6
Fat
1.1
g
2
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.46
g
 
Monounsaturated Fat
0.095
g
 
Cholesterol
0.0
mg
0
%
Sodium
426.1
mg
18
%
Potassium
77.1
mg
2
%
Carbohydrate
55.1
g
18
%
Dietary Fiber
1.8
g
7
%
Protein
7.0
g
14
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
23
%
Niacin
19
%
Vitamin B6
3
%
Phosphorus
8
%
Selenium
20
%
Vitamin C
0
%
Iron
29
%
Vitamin E
0
%
Riboflavin
23
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
263
Fat
1.1
10
4
%
Saturated
0.2
1
1
%
Polyunsaturated
0.5
4
2
%
Monounsaturated
0.1
1
0
%
Carbohydrate
55.1
213
85
%
Dietary Fiber
1.8
Protein
7.0
28
11
%
Alcohol
0.0
0
0
%
Fat
  (
4
%)
Carbs
  (
85
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.5
0.16
Polyunsaturated Fat
4.1
0.46
Monounsaturated Fat
0.86
0.095
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.46
g)
Monounsaturated Fat
  (
0.095
g)