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Nutrition Info For:
Crackers, graham, with raisins

Calorie Count: 
317.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
317.1
Calories from Fat
58.5
Fat
6.5
g
10
%
Saturated Fat
0.99
g
5
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
387.1
mg
16
%
Potassium
193.6
mg
6
%
Carbohydrate
61.5
g
20
%
Dietary Fiber
2.4
g
10
%
Protein
4.9
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
14
%
Vitamin B6
4
%
Phosphorus
8
%
Selenium
9
%
Vitamin C
1
%
Iron
15
%
Vitamin E
3
%
Riboflavin
13
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
6
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
317
Fat
6.5
59
19
%
Saturated
1.0
9
3
%
Polyunsaturated
2.5
22
7
%
Monounsaturated
2.6
23
7
%
Carbohydrate
61.5
236
75
%
Dietary Fiber
2.4
Protein
4.9
20
6
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
75
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
8.9
0.99
Polyunsaturated Fat
22.2
2.5
Monounsaturated Fat
23.4
2.6
Saturated Fat
  (
0.99
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
2.6
g)