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Nutrition Info For:
Crackers, graham, sandwich-type, with filling

Calorie Count: 
354.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
354.9
Calories from Fat
109.8
Fat
12.2
g
19
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
3.4
g
 
Monounsaturated Fat
5.2
g
 
Cholesterol
0.14
mg
0
%
Sodium
339.8
mg
14
%
Potassium
157.6
mg
5
%
Carbohydrate
59.3
g
20
%
Dietary Fiber
1.1
g
4
%
Protein
3.9
g
8
%
Alcohol
0.063
g
 
Vitamin A
2
%
Calcium
5
%
Vitamin D
0
%
Thiamin
3
%
Niacin
7
%
Vitamin B6
2
%
Phosphorus
19
%
Selenium
0
%
Vitamin C
0
%
Iron
10
%
Vitamin E
2
%
Riboflavin
15
%
Vitamin B12
0
%
Manganese
0
%
Copper
5
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
355
Fat
12.2
110
31
%
Saturated
2.8
26
7
%
Polyunsaturated
3.4
30
8
%
Monounsaturated
5.2
47
13
%
Carbohydrate
59.3
233
65
%
Dietary Fiber
1.1
Protein
3.9
16
4
%
Alcohol
0.1
0
0
%
Fat
  (
31
%)
Carbs
  (
65
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.6
2.8
Polyunsaturated Fat
30.2
3.4
Monounsaturated Fat
47.2
5.2
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
3.4
g)
Monounsaturated Fat
  (
5.2
g)