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Nutrition Info For:
Crackers, graham

Calorie Count: 
359.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
359.6
Calories from Fat
77.3
Fat
8.6
g
13
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
514.3
mg
21
%
Potassium
114.8
mg
3
%
Carbohydrate
65.3
g
22
%
Dietary Fiber
2.4
g
10
%
Protein
5.9
g
12
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
13
%
Niacin
18
%
Vitamin B6
3
%
Phosphorus
9
%
Selenium
12
%
Vitamin C
0
%
Iron
18
%
Vitamin E
4
%
Riboflavin
16
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
6
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
360
Fat
8.6
77
22
%
Saturated
1.3
12
3
%
Polyunsaturated
3.3
29
8
%
Monounsaturated
3.5
31
9
%
Carbohydrate
65.3
252
71
%
Dietary Fiber
2.4
Protein
5.9
23
7
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
71
%)
Protein
  (
7
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.6
1.3
Polyunsaturated Fat
29.3
3.3
Monounsaturated Fat
31.3
3.5
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
3.3
g)
Monounsaturated Fat
  (
3.5
g)