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Nutrition Info For:
Crackers, corn

Calorie Count: 
421.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
421.3
Calories from Fat
181.2
Fat
20.1
g
31
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
11.3
g
 
Cholesterol
0.0
mg
0
%
Sodium
965.9
mg
40
%
Potassium
98.6
mg
3
%
Carbohydrate
53.7
g
18
%
Dietary Fiber
4.1
g
16
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
6
%
Vitamin D
0
%
Thiamin
26
%
Niacin
16
%
Vitamin B6
6
%
Phosphorus
13
%
Selenium
14
%
Vitamin C
0
%
Iron
16
%
Vitamin E
6
%
Riboflavin
15
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
421
Fat
20.1
181
45
%
Saturated
5.0
45
11
%
Polyunsaturated
2.7
24
6
%
Monounsaturated
11.3
102
25
%
Carbohydrate
53.7
199
49
%
Dietary Fiber
4.1
Protein
6.0
24
6
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
49
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.4
5.0
Polyunsaturated Fat
24.5
2.7
Monounsaturated Fat
101.9
11.3
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
11.3
g)