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Nutrition Info For:
Cracker, cheese

Calorie Count: 
261.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
261.6
Calories from Fat
118.4
Fat
13.2
g
20
%
Saturated Fat
4.9
g
24
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
6.8
mg
2
%
Sodium
517.4
mg
22
%
Potassium
75.4
mg
2
%
Carbohydrate
30.3
g
10
%
Dietary Fiber
1.2
g
5
%
Protein
5.3
g
11
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
8
%
Vitamin D
0
%
Thiamin
20
%
Niacin
12
%
Vitamin B6
14
%
Phosphorus
11
%
Selenium
6
%
Vitamin C
0
%
Iron
14
%
Vitamin E
3
%
Riboflavin
13
%
Vitamin B12
4
%
Manganese
0
%
Copper
5
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
262
Fat
13.2
118
46
%
Saturated
4.9
44
17
%
Polyunsaturated
1.3
12
5
%
Monounsaturated
6.3
57
22
%
Carbohydrate
30.3
116
45
%
Dietary Fiber
1.2
Protein
5.3
21
8
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
45
%)
Protein
  (
8
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
43.9
4.9
Polyunsaturated Fat
11.6
1.3
Monounsaturated Fat
56.7
6.3
Saturated Fat
  (
4.9
g)
Polyunsaturated Fat
  (
1.3
g)
Monounsaturated Fat
  (
6.3
g)