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Nutrition Info For:
Crackers, NS as to sweet or nonsweet

Calorie Count: 
321.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
321.3
Calories from Fat
145.7
Fat
16.2
g
25
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
6.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
542.1
mg
23
%
Potassium
85.1
mg
2
%
Carbohydrate
39.0
g
13
%
Dietary Fiber
1.0
g
4
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
8
%
Vitamin D
0
%
Thiamin
17
%
Niacin
13
%
Vitamin B6
2
%
Phosphorus
15
%
Selenium
6
%
Vitamin C
0
%
Iron
13
%
Vitamin E
6
%
Riboflavin
13
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
4
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
321
Fat
16.2
146
46
%
Saturated
2.4
22
7
%
Polyunsaturated
6.1
55
17
%
Monounsaturated
6.8
61
19
%
Carbohydrate
39.0
152
48
%
Dietary Fiber
1.0
Protein
4.7
19
6
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
48
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.7
2.4
Polyunsaturated Fat
55.0
6.1
Monounsaturated Fat
61.3
6.8
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
6.1
g)
Monounsaturated Fat
  (
6.8
g)