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Nutrition Info For:
Cookie, pizzelle (Italian style wafer)

Calorie Count: 
64.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
64.2
Calories from Fat
25.4
Fat
2.8
g
4
%
Saturated Fat
0.59
g
3
%
Polyunsaturated Fat
0.74
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
16.7
mg
6
%
Sodium
58.5
mg
2
%
Potassium
12.7
mg
0
%
Carbohydrate
8.5
g
3
%
Dietary Fiber
0.16
g
1
%
Protein
1.1
g
2
%
Alcohol
0.12
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
1
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
5
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
1
%
Manganese
0
%
Copper
1
%
Magnesium
0
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
64
Fat
2.8
25
40
%
Saturated
0.6
5
8
%
Polyunsaturated
0.7
7
10
%
Monounsaturated
1.3
12
18
%
Carbohydrate
8.5
33
52
%
Dietary Fiber
0.2
Protein
1.1
4
7
%
Alcohol
0.1
1
1
%
Fat
  (
40
%)
Carbs
  (
52
%)
Protein
  (
7
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.3
0.59
Polyunsaturated Fat
6.6
0.74
Monounsaturated Fat
11.8
1.3
Saturated Fat
  (
0.59
g)
Polyunsaturated Fat
  (
0.74
g)
Monounsaturated Fat
  (
1.3
g)