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Nutrition Info For:
Cookie, with peanut butter filling, chocolate-coated

Calorie Count: 
142.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
142.5
Calories from Fat
72.5
Fat
8.1
g
12
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
0.034
mg
0
%
Sodium
64.3
mg
3
%
Potassium
81.7
mg
2
%
Carbohydrate
16.4
g
5
%
Dietary Fiber
0.93
g
4
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
5
%
Vitamin B6
1
%
Phosphorus
4
%
Selenium
6
%
Vitamin C
0
%
Iron
5
%
Vitamin E
5
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
4
%
Magnesium
4
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
142
Fat
8.1
73
51
%
Saturated
1.5
14
10
%
Polyunsaturated
3.5
31
22
%
Monounsaturated
2.6
24
16
%
Carbohydrate
16.4
62
43
%
Dietary Fiber
0.9
Protein
2.2
9
6
%
Alcohol
0.0
0
0
%
Fat
  (
51
%)
Carbs
  (
43
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.9
1.5
Polyunsaturated Fat
31.5
3.5
Monounsaturated Fat
23.5
2.6
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
2.6
g)