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Nutrition Info For:
Cookie, oatmeal sandwich, with creme filling

Calorie Count: 
145.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
145.8
Calories from Fat
60.0
Fat
6.7
g
10
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
2.9
g
 
Cholesterol
2.7
mg
1
%
Sodium
36.1
mg
2
%
Potassium
62.1
mg
2
%
Carbohydrate
20.4
g
7
%
Dietary Fiber
0.57
g
2
%
Protein
1.4
g
3
%
Alcohol
0.032
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
3
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
3
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
3
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
146
Fat
6.7
60
41
%
Saturated
1.4
12
8
%
Polyunsaturated
2.1
18
13
%
Monounsaturated
2.9
26
18
%
Carbohydrate
20.4
80
55
%
Dietary Fiber
0.6
Protein
1.4
6
4
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
55
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
12.2
1.4
Polyunsaturated Fat
18.5
2.1
Monounsaturated Fat
26.1
2.9
Saturated Fat
  (
1.4
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
2.9
g)