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Nutrition Info For:
Cookie, chocolate-covered, sugar wafer, creme- or caramel-filled

Calorie Count: 
165.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
165.8
Calories from Fat
76.3
Fat
8.5
g
13
%
Saturated Fat
3.2
g
16
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
3.0
mg
1
%
Sodium
42.2
mg
2
%
Potassium
62.3
mg
2
%
Carbohydrate
21.9
g
7
%
Dietary Fiber
0.56
g
2
%
Protein
1.6
g
3
%
Alcohol
0.0078
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
0
%
Phosphorus
4
%
Selenium
1
%
Vitamin C
0
%
Iron
3
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
1
%
Manganese
0
%
Copper
3
%
Magnesium
2
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
166
Fat
8.5
76
45
%
Saturated
3.2
28
17
%
Polyunsaturated
1.7
16
9
%
Monounsaturated
3.2
29
17
%
Carbohydrate
21.9
86
51
%
Dietary Fiber
0.6
Protein
1.6
6
4
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
51
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.4
3.2
Polyunsaturated Fat
15.7
1.7
Monounsaturated Fat
28.9
3.2
Saturated Fat
  (
3.2
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
3.2
g)