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Nutrition Info For:
Cookie, chocolate, chocolate sandwich or chocolate-coated or striped

Calorie Count: 
519.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
519.2
Calories from Fat
203.9
Fat
22.7
g
35
%
Saturated Fat
4.0
g
20
%
Polyunsaturated Fat
8.0
g
 
Monounsaturated Fat
9.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
664.4
mg
28
%
Potassium
192.5
mg
6
%
Carbohydrate
77.3
g
26
%
Dietary Fiber
3.5
g
14
%
Protein
5.2
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
11
%
Vitamin B6
1
%
Phosphorus
11
%
Selenium
8
%
Vitamin C
0
%
Iron
24
%
Vitamin E
9
%
Riboflavin
12
%
Vitamin B12
1
%
Manganese
0
%
Copper
19
%
Magnesium
12
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
519
Fat
22.7
204
39
%
Saturated
4.0
36
7
%
Polyunsaturated
8.0
72
14
%
Monounsaturated
9.4
85
16
%
Carbohydrate
77.3
295
57
%
Dietary Fiber
3.5
Protein
5.2
21
4
%
Alcohol
0.0
0
0
%
Fat
  (
39
%)
Carbs
  (
57
%)
Protein
  (
4
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.2
4.0
Polyunsaturated Fat
71.7
8.0
Monounsaturated Fat
84.7
9.4
Saturated Fat
  (
4.0
g)
Polyunsaturated Fat
  (
8.0
g)
Monounsaturated Fat
  (
9.4
g)